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Fitness

LIMITLESS with Lina Semi Private Fitness for Women

Building REAL Strength For Your REAL LIFE

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Hi! I'm Lina 

I'm on a MISSION to help you breathe better, move smarter, feel awesome, and release anything that's holding you back!

​

I am a mom of 2, a highly certified Women's Fitness & Wellness Coach, a SHERPA Breath & Cold Plunge Master Trainer, breathwork coach, and cold plunge guide, a Die-Hard Coffee Lover, ​& the founder of LIMITLESS with Lina.


Through the power of functional fitness training, numerous breathwork protocols, guided cold plunging, and expert level coaching, my goal is to help you apply the RIGHT stresses to the body and mind so that you can become LIMITLESS in your pursuit of all life has to offer!

What We Offer

When it comes to training, at LIMITLESS with Lina, we believe in creating a sustainable wellness lifestyle.  Together, we'll craft a fitness, nutrition, and stress management strategy that will set YOU up for longterm success.  

 

Why? 

"The reason you want every single thing that you want, is because you think you will feel really good when you get there. But, if you don't feel good ON YOUR WAY to there, you can't get there. You have to be satisfied with what-is while you're reaching for more."  - Abraham Hicks

 

​It's time to STOP the all-or-nothing workout & diet swings

It's time to find an approach to wellness that you can excel with longterm

It's time to build your resiliency so you can be a strong, energetic, happy, dynamic matriarch for DECADES to come

Contact

LIMITLESS with Lina

10730 Bennett Parkway
Zionsville, IN 46077

317-324-8028

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