Welcome to Coffee Talk with Lina Midla!

Welcome my friend to my FIRST, well really my pre-first podcast episode! I'm SO EXCITED to bring you weekly episodes featuring conversations in wellness, wisdom, and woo!

☕ What You’ll Get From This Podcast:

• Conversations with experts in fitness, wellness, alternative healing, and spirituality

• Guided breathwork, movement tips, meditations, and mindset shifts

• Practical tools to help you feel stronger, more energized, and more like yourself again

💫 Who This Podcast Is For:

If you’re a woman with a full life who’s ready to prioritize your wellness, build resilience, and explore new ways to move, breathe, and grow—you’re in the right place!

🎧 What’s Next?

The first official episode drops soon, and we’re kicking things off with a must-listen conversation about pelvic floor health in perimenopause.

✅ How to Support the Show:

• Hit follow or subscribe so you never miss an episode

• Leave a quick rating & review to help more women find this show

• Share this episode with a friend who could use some extra wellness inspiration

• Come hang out with me on Instagram: @limitlesswithlina

Until next time—breathe deep, move well, and remember: YOU, my friend, are LIMITLESS. 💫